Daily Media
You might be surprised to know that you’re actually better off without a lot of the things you think are important. In this article, we’ll be discussing three things that are actually better for your mental health than owning them. We’ll also be discussing a study that shows how you’re better off with no car. […]
Menopause is a time when a woman’s body goes through changes in hormone levels, which can lead to many symptoms. This article provides an overview of menopause for women, including the different types of menopause and the causes. Additionally, it discusses the different treatments available for menopausal women, as well as the importance of self-care. […]
Andropause is a time of change for many men as they enter their 40s and 50s. This transitional phase can be difficult, but it’s important to remember that there are ways to maintain good health even during these hormonal changes. In this article, we’ll discuss some of the key nutrients you need to stay healthy […]
Millions of people around the world are suffering from myopia, a condition that causes people to see things close up, and it’s no mystery as to why. In this article, we’ll take a look at some of the best foods to eat if you want to relieve myopia. What is Myopia? If you’re one of […]
If you spend your days looking at a computer screen, it’s important to take care of your eyes. Here are some tips to keep them healthy: 1. Get enough sleep – give your eyes the chance to rest and regenerate. 2. Check your screen habits – avoid looking at screens for extended periods of time, […]
How Much Sleep Do You Need? If you’re like many people, you probably don’t get enough sleep. According to the National Sleep Foundation, adults need at least 7 hours of sleep per night. That’s a lot of shut-eye! However, there are other factors that can affect your ability to sleep well, such as stress and […]
It’s definitely tough going through the ups and downs of life – whether it’s dealing with the death of a loved one, struggling with finances, or just general stress. But one thing that can really help ease the pain is crying – if you’re able to let go and express yourself properly. In this article, […]
In the summertime, it’s important to be aware of the dangers posed by heat. The sun is shining and the days are warm, but that doesn’t mean you can’t take precautions to protect your eyes from heat damage. In this article, we’ll discuss some of the ways you can protect your eyes from heat exposure […]